Episode 03 | Lara Carter

In this episode of MVMNT People, Lara Carter takes us on a powerful journey—from the spotlight of the ballet to the streets of Miami as a Nike community run coach. With graceful transparency, Lara opens up about what it means to live through movement: the discipline of dance, the freedom of running, and the mindset shifts that carried her through both worlds.

She gets real about the highs and lows of life in Miami, bouncing back from injury, and why community isn’t just support—it’s fuel. Lara dives into how movement became her anchor for mental clarity, emotional growth, and deep personal transformation.

Listen in for a lesson in resilience, reinvention, and the magic that happens when curiosity leads the way. Whether you’re chasing miles or chasing meaning, Lara’s story will move you.

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